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The 7 day countdown . . .

Holy smokes people, The 2 Choices will be available next week. Yippee!  Yahoo! Woohoo!  Heck yah!  About time!         Dale_TwoChoices_prf5a_blue

The process of writing this book was a step into more of the truth of who I am—not just me, Carrie Jolie Dale, but ME— the soul who came here to experience the fullness, the beauty and the true splendor of life.

Just because someone knows how to say “namaste,” meditates and reads spiritual books—doesn’t mean we give them their ghandi badge and that they somehow radiate white light out of their crown chakra and never have a bad day again.

spiritmerkabahBeing spiritual doesn’t mean you don’t have shitty days, swear, digress and experience contrast or negative things in your life.  It doesn’t mean you don’t eat some junk food every now and then or maybe react in a less than stellar way to a challenging situation.

I know meditation is a 10 letter word, but for many of us (who abhor sitting still for long) it’s more like a 4 letter word.

You feel me?morning-meditation

I tried for YEARS to fall in love with meditation. I tried to find inner peace, harmony and tranquility with this simple little practice.

And I  just felt predominately bored, irritated, anoyed and frustrated from doing it.

I just finished reading the most amazing blog post by Danielle LaPorte. She swears, she philosophizes, she speaks her truth from a deep and real place.  quote90_large

Just like I have always wanted to do, but at times felt like . . .

  • I couldn’t
  • I shouldn’t
  • People will think I’m a bitch
  • They will see that I am flawed
  • They will judge me
  • They won’t opt in or I will lose subscribers

Are you hiding from your true power?

This will be short and sweet today.  I write about things that I am personally experiencing in my life—or that are of particular interest to me.Personal-Power-reach

And it’s confession time—sometimes I hide from my true power. In fact, most of us do. Most of us don’t even know what our true power is, how to find it…. or if we even want it.

How do you know if you are hiding from your true power?

Ever have those days when you just want to press pause?  Like you just want to freeze everything for awhile so you can bask in quiet, peaceful and serene energy?chill

There is so much going on and the word “busy” has become the new anthem or badge of honor in our society. How many times do you hear from people how busy they are?  More often than not, I am guessing.

The Importance of Setting Intentions

It is truly amazing what happens when a group of conscious people come together for the purpose of personal growth, healing and stepping into beauty and cremetruth.  I just got back from  an event in San Diego with some dear friends and one of my mentors—that’s us in the picture!

This event was inspiring, to say the least.

My biggest take away from this experience was a newfound love for setting intentions.

I know. I get it. I really, really get it. I hid for so many years. I was afraid to step into my power, my passion + my inherent shutterstock_130218290divine prosperity.

And then I knew that to stay in that place would eventually end up killing me. I made a choice, no matter what to come out of my shell and shine.

4 Keys to Instant Inspiration

Ever feel like your creative spark has burned out? Like you need a boost of inspiration to get back on track? 

I know when this happens to me, it can be a bit concerning  because I require my creative flame to be on almost all the time—in order to be productive and to accomplish what needs to get done.

How can you get back in your creative zone when that well seems to be empty?

The Power of Choice Pow-wow’s

Enjoy my first in a series of interviews with people I love and admire in the coaching, writing and entrepreneurial world. 

We will chat about life, our businesses and family and of course how these great minds use the power of choice to create amazing lives.

My first guest is Jan Hoath of Nurture The Leader. She is a leadership coach and is doing amazing work to empower women to step into leadership roles in a conscious, authentic way.